While many folks are aware of the construct of monogamy - ethically non-monogamous relationships have been more hidden and considered taboo. It may feel more difficult to find a space where you feel understood and accepted in your decision about what relationship style you want. I offer a non-judgemental and accepting space where you can get support to navigate current relationships, learn from former relationships, and/or prepare for the future.

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People can come to therapy at any and all stages in the exploration of ethical non-monogamy. In individual therapy sessions, we can work together to:

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• Investigate the possibility of pursuing an ethically non-monogamous relationship

• Process insecurities and fears that arise in your relationship(s)

• Figure out your wants and needs in relationships

• Cultivate self-compassion

• Strengthen communication skills

• Create healthy boundaries

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There is no one-size-fits all of ethical non-monogamy or polyamory! This is a judgement-free, safe and accepting space to receive professional support. 

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If you are curious to learn more there are many popular books exploring ethical non-monogamy, such as:

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'Polysecure: Attachment, Trauma and Consensual Nonmonogamy'

by Jessica Fern

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'The Ethical Slut'

by Dossie Easton & Janet Hardy

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'Opening Up: A Guide to Creating and Sustaining Open Relationships' by Tristan Taormino

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