Counselling

Every client is unique and I love to tailor my approach to support you in the ways that you need.

Therapy Modalities

Somatic Soul-Based Trauma Therapy

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Emotions-Focused Therapy

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Emotions-focused Therapy

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Internal Family Systems

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Art Therapy

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Service Name

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Inspiration

Compassion

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Anti-Oppressive & Intersectional Feminist

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Inclusivity

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Authenticity

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Areas of Work

  • Anxiety

  • Depression

  • Self-Esteem & Self-Worth

  • Self-Criticism

  • Relationships

  • Inner Child Work

  • Suicidal Ideation

  • Boundaries

  • Childhood Trauma

  • Personal & Spiritual Growth

  • Meaning & Purpose

  • Ethical Non-Monogamy & Polyamory 

  • Abuse, incl. Narcissistic Abuse

  • Psychedelic & Plant Medicine Integration